Virtual / On Site Dance Fitness Classes
Dance is one of the popular form of exercising. This workout included High Intensity Dance Steps performed with pumping Bollywood and Punjabi music. This workout style is popular among the youngsters and suites every gender. Dance is known to be fun and entertaining. So whats better then getting fitter while having fun.
Dance exercise offers complete body workout, core strengthening, muscle building and also improves stamina. 20-30 mins of Dance Workout daily can take away the backpain, neckpain and body ache we face everyday. Our Dance Fitness Classes are done free handed, that means you don't need any props for this workout.